Let Ensoma Bodyworks custom – design a workshop for your team, office, or clientele. Most workshops revolve around Marty’s theme that you are in charge of your health and you can address and heal most chronic conditions and reduce stress at work and home.
If what you are doing is not eliminating your pain or preventing strain and injuries, why not explore outside that box? For example: Dental professionals can learn specific postures and exercises to employ at home to target their specific occupational repetitive strain motions and postures.
Topics can include but are not limited to:
- Repetitive Strain Injury prevention at work and home.
- Pain – Free at your workstation (Ergonomics and strategies to decrease workplace stress)
- Functional Strength and Performance Enhancement (www.egoscue.com)
- Disease Prevention
- Meditation
- “Conscious Movement” – a movement game to release physical and emotional stress stored in the body and increase ease of movement and wellbeing.
Need a speaker at your office or organization? Marty has spoken at Dental offices, law firms and many health and fitness organizations to enhance employee performance and reduce individual physical and psychological stress.
