Archive for the ‘Running’ Category

IT Band Issue or a Dysfunctional Quadricep Causing Your Lateral Knee and Thigh Pain?

Posted by: ensomabodyworks on January 6, 2014

The Myth of ART or “Active Release Tecnique”

Posted by: ensomabodyworks on May 15, 2013

The Psoas – piriformis relationship – Key to Postural Integrity

Posted by: ensomabodyworks on July 11, 2011

Rebooting Hip Flexion to treat a Pathological Piriformis Muscle

Posted by: ensomabodyworks on June 30, 2011

How to Fix a Pesty Piriformis Protocol – Steps One and Two

Posted by: ensomabodyworks on June 27, 2011