Archive for the ‘wellness’ Category

The Myth of ART or “Active Release Tecnique”

Posted by: ensomabodyworks on May 15, 2013

SAVE YOUR SHOULDERS WORKSHOP

Posted by: ensomabodyworks on October 7, 2011

The Psoas – piriformis relationship – Key to Postural Integrity

Posted by: ensomabodyworks on July 11, 2011

Rebooting Hip Flexion to treat a Pathological Piriformis Muscle

Posted by: ensomabodyworks on June 30, 2011

How to Fix a Pesty Piriformis Protocol – Steps One and Two

Posted by: ensomabodyworks on June 27, 2011

Commitment – Why changing habits can be hard.

Posted by: ensomabodyworks on September 1, 2010

The connection between Grief – Chronic Pain – And Healing

Posted by: ensomabodyworks on July 30, 2010

Why I Like Anusara Yoga

Posted by: ensomabodyworks on July 20, 2010